Can someone link me Good threads (that don’t require any medical purchases) on Bonesmashing and Testmaxxing, and ccw rotation or whatever u call it

[northhh]

I’m gonna try and do all of that

 

[fabi_magyr.incel]

Best of the best

 

[inversions]

there's a massive search button in the top right for a reason

 

[Copercel]

I’m gonna try and do all of that

You need to search for 1 minute on BOTB and you got it

 

[NeedHelpB4School]

mr.cope’s botb thread for testmaxxing-
Thread 'Testosterone maxxing lookism thread'
https://looksmax.org/threads/testosterone-maxxing-lookism-thread.238706/
driller’s bonesmashing threads, and this ccw thread- https://looksmax.org/threads/dont-w...al-techniques-and-evidence-sidenotes.1375881/