Can someone tell me the basics please?

[mahirarfan13628@gma]

I am new to looksmaxing and I want to know what to improve my skin and jawline

 

[GUMMIKZKDI]

improve my skin

accutane

 

[N1kolai]

I am new to looksmaxing and I want to know what to improve my skin and jawline

sleep and diet
key.

 

[mahirarfan13628@gma]

sleep and diet
key.

OK, what diet should I do and how should I sleep?

 

[PAUL_ALLEN]

OK, what diet should I do and how should I sleep?

On your back and get 8+ hours

 

[GUMMIKZKDI]

OK, what diet should I do and how should I sleep?

whole foods ideally and just sleep 7 to 8 hours

 

[mahirarfan13628@gma]

I'm also trying to heightMax what should I do for that

 

[JDawg123]

magnesium glycinate 200mg before bed helps u sleep for diet lowkey js eat healthy i think its pretty easy for u to know

OK, what diet should I do and how should I sleep

 

[GUMMIKZKDI]

I'm also trying to heightMax what should I do for that

hgh with aromatase inhibitors, but then theres genetic caps