Can Somone make a thread on the benefits of cycling

[Jimsonbobson505]

Low tension is very good for me I got too much fat on my lower back

 

[Deleted member 5875]

bikes = gay kys don't ask again

 

[KingOfRome]

For a second there, I thought you were talking about gear.

Okay. Bicycling has all the same cardiovascular benefits as other forms of cardio like swimming and running. The advantage of low-impact cardio like bicycling and swimming is mostly relevant to people who have high body weights (whether that weight is from fat or muscle doesn't matter much in this case). When you run, your knees and ankles have to deal with the impact you make with the ground with your every stride, as with every action comes an equal and opposite reaction -- proper running form can mitigate this, but not eliminate it completely. With biking and swimming, this doesn't happen. Now, this shouldn't worry you if you carry a low body weight like any serious distance runner, but if you're very fat or (in far, far fewer cases) very muscular, you should look more into swimming or cycling.

 

[Jimsonbobson505]

For a second there, I thought you were talking about gear.

Okay. Bicycling has all the same cardiovascular benefits as other forms of cardio like swimming and running. The advantage of low-impact cardio like bicycling and swimming is mostly relevant to people who have high body weights (whether that weight is from fat or muscle doesn't matter much in this case). When you run, your knees and ankles have to deal with the impact you make with the ground with your every stride, as with every action comes an equal and opposite reaction -- proper running form can mitigate this, but not eliminate it completely. With biking and swimming, this doesn't happen. Now, this shouldn't worry you if you carry a low body weight like any serious distance runner, but if you're very fat or (in far, far fewer cases) very muscular, you should look more into swimming or cycling.

Ok nice one glad I've got a mountain bike as the amount of fat I've got on my back it's horrible I get all stressed and itchy then acne just comes along difficult to play sports for long time without having tension cause of my back but yea look at this and tell is it swimming or cycling I need either way they can both help but thanks for the response

For a second there, I thought you were talking about gear.

Okay. Bicycling has all the same cardiovascular benefits as other forms of cardio like swimming and running. The advantage of low-impact cardio like bicycling and swimming is mostly relevant to people who have high body weights (whether that weight is from fat or muscle doesn't matter much in this case). When you run, your knees and ankles have to deal with the impact you make with the ground with your every stride, as with every action comes an equal and opposite reaction -- proper running form can mitigate this, but not eliminate it completely. With biking and swimming, this doesn't happen. Now, this shouldn't worry you if you carry a low body weight like any serious distance runner, but if you're very fat or (in far, far fewer cases) very muscular, you should look more into swimming or cycling.

Got a better one 1 second

 

[Deleted member 6305]

It's fun
I used to do it when I was younger

 

[Jimsonbobson505]

It's fun
I used to do it when I was younger

Start doing again I haven't cycled since I was 9 after that it's been black ops 1 black ops 2 halo 3 halo reach and so on

For a second there, I thought you were talking about gear.

Okay. Bicycling has all the same cardiovascular benefits as other forms of cardio like swimming and running. The advantage of low-impact cardio like bicycling and swimming is mostly relevant to people who have high body weights (whether that weight is from fat or muscle doesn't matter much in this case). When you run, your knees and ankles have to deal with the impact you make with the ground with your every stride, as with every action comes an equal and opposite reaction -- proper running form can mitigate this, but not eliminate it completely. With biking and swimming, this doesn't happen. Now, this shouldn't worry you if you carry a low body weight like any serious distance runner, but if you're very fat or (in far, far fewer cases) very muscular, you should look more into swimming or cycling.

Here look how terrible it is stretch markers and everything

 

[Deleted member 6305]

Start doing again I haven't cycled since I was 9 after that it's been black ops 1 black ops 2 halo 3 halo reach and so on

I used to go to school by bicycle till I was 14
But where I live now is impossible, they don't have bike paths...

 

[Jimsonbobson505]

I used to go to school by bicycle till I was 14
But where I live now is impossible, they don't have bike paths...

Can't you ride on the road?

 

[Mr.cope]

The seats hurt my balls

 

[KingOfRome]

Ok nice one glad I've got a mountain bike as the amount of fat I've got on my back it's horrible I get all stressed and itchy then acne just comes along difficult to play sports for long time without having tension cause of my back but yea look at this and tell is it swimming or cycling I need either way they can both help but thanks for the response

Got a better one 1 second

Maybe you store more fat on your belly and lower body, but your back doesn't look that fat to me. It looks normal. You probably just have a skin issue. You could wear some type of compression garment if your love handles really bother you.

 

[Deleted member 6305]

Can't you ride on the road?

I could if the roads were wide enough, the neighborhood has too much traffic and the streets are old so = too narrow

 

[Deleted member 1560]

Hahah lol nuub, national gold medalist here. You will never defeat me

 

[Jimsonbobson505]

Maybe you store more fat on your belly and lower body, but your back doesn't look that fat to me. It looks normal. You probably just have a skin issue. You could wear some type of compression garment if your love handles really bother you.

I think it's hips and belly but it's all the fat on the hips hopefully cycling should sort it out though

Hahah lol nuub, national gold medalist here. You will never defeat me
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Mate your like 5ft6 shut up

I could if the roads were wide enough, the neighborhood has too much traffic and the streets are old so = too narrow

What region of countries you from like South Asia Eastern Europe?