can starvemaxxing fuck up my hormones

goonerboy

goonerboy

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I’m fourteen and i am trying to debloat, i'm concerned if starving myself could affect bone mass and growth through puberty, if so what should I do? If it won’t affect me should I go all in on starvemaxxing?
 
I’m fourteen and i am trying to debloat, i'm concerned if starving myself could affect bone mass and growth through puberty, if so what should I do? If it won’t affect me should I go all in on starvemaxxing?
Future short king right here jfl man don’t do what I did and starvemaxx 🤦‍♂️
 
I’m fourteen and i am trying to debloat, i'm concerned if starving myself could affect bone mass and growth through puberty, if so what should I do? If it won’t affect me should I go all in on starvemaxxing?
i'm 15 and have the exact same problem. don't ever starvemax. if you're a bit overweight yea lose some weight, but if your weight is normal never do this. it really fucks up your hormones and if you wanna maximize hormones and growth potential go on a very slight caloric surplus. i know it's a nice thought to starvemaxx and be the attractive dude in teenage years, but future you will be so thankful for you if you eat properly
 
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i'm 15 and have the exact same problem. don't ever starvemax. if you're a bit overweight yea lose some weight, but if your weight is normal never do this. it really fucks up your hormones and if you wanna maximize hormones and growth potential go on a very slight caloric surplus. i know it's a nice thought to starvemaxx and be the attractive dude in teenage years, but future you will be so thankful for you if you eat properly
Okay, thank you, i was trying to cut weight fast and i just thought starving would’ve been my best option😭
 
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At 14 you should never starve
 
i starvemaxxed when i was 12-13 and i haven't grown since. it will most definitely fuck up your development
 
oh okay, i kinda did last year but im still growing, ill keep that in mind
yeah i was lucky i was already tall so i'm not a manlet now. but if you wanna lose weight i'd say just do a light cut or wait some time
 
okay, my diet is really shitty so that might be why i’m kinda bloated, thank you
And the second thing why youre bloated because youre a during your puberty, you are still growing bones, you need natural vitamins, not processed shits, for instance me I turned 15 in august, im like little child among my friends who are just 1 year older than me, just wait and dont eat shit, thats all brother, and dont think about bitches, dont starve and lose weight
 
And the second thing why youre bloated because youre a during your puberty, you are still growing bones, you need natural vitamins, not processed shits, for instance me I turned 15 in august, im like little child among my friends who are just 1 year older than me, just wait and dont eat shit, thats all brother, and dont think about bitches, dont starve and lose weight
okay, i’m also thinking of working on my frame and working out too, i think that’ll help, but i will try to stop eating processed foods
 
okay, i’m also thinking of working on my frame and working out too, i think that’ll help, but i will try to stop eating processed foods
Sprinting and hard trainings will increase test, i should begin too
 
I had eating problems at that age + of course i was looksmaxxing and starved myself, it really fucked up my hormones and height, dont do it not worth it.
 
I’m fourteen and i am trying to debloat, i'm concerned if starving myself could affect bone mass and growth through puberty, if so what should I do? If it won’t affect me should I go all in on starvemaxxing?
If you are 14 do not starvemaxx unless you are overweight/can afford to lose a little bit of weight. Your bones will grow gradually over time since you are so young
 

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