can stretching help max out growth potential

[fartstalker]

I learnt that the taller app recommended stretching to help increase the chance of a users maximum height potential, is it true or false?

 

[Deleted member 233411]

you should stretch yes.

You don’t want gravity just compressing you down all the time

 

[Orka]

the taller app

stretching to help increase the chance of a users maximum height potential, is it true or false?

might aswell, staying stretched increases mobility long term too, literally no downsides to it anyway

 

[fartstalker]

bump

 

[GonorrhoeaGobbler]

no its all hormonale and diet bassed