can stretching help max out growth potential

chudsmog

chudsmog

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I learnt that the taller app recommended stretching to help increase the chance of a users maximum height potential, is it true or false?
 
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you should stretch yes.

You don’t want gravity just compressing you down all the time
 
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fartstalker said:
the taller app
Click to expand...
Cracking Up Lol GIF by STRAPPED!

fartstalker said:
stretching to help increase the chance of a users maximum height potential, is it true or false?
Click to expand...
might aswell, staying stretched increases mobility long term too, literally no downsides to it anyway
 
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no its all hormonale and diet bassed
 
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