Can tell me to leanmax safely in teens

[LDAR_67]

Please guys I get bullied for being called fat and bloat I just want to be a litte bit lean

 

[.orbitalcel]

just die retard

 

[toodeepin0]

Stop eating goy, eat in a deficit

Walk more, average 15k steps a day

Its so much easier than it seems

 

[.orbitalcel]

Stop eating goy, eat in a deficit

Walk more, average 15k steps a day

Its so much easier than it seems

“Stop eating goy”

 

[Egg]

there's no such thing as safe way dumbass

 

[Poller]

Please guys I get bullied for being called fat and bloat I just want to be a litte bit lean

bro just buy some orlistat and stop eating shit

 

[LDAR_67]

there's no such thing as safe way dumbass

I meant during teens

 

[toodeepin0]

I meant during teens

“Stop eating goy”

Take 800mg dnp

 

[LDAR_67]

Stop eating goy, eat in a deficit

Walk more, average 15k steps a day

Its so much easier than it seems

How much calories deficit

 

[toodeepin0]

How much calories deficit

500 calories a day

 

[Egg]

I meant during teens

still, are you mentally raped my nigga? There's still no safe way on getting lean

why are you even asking us dude it's the most common thing to know

 

[LDAR_67]

still, are you mentally raped my nigga? There's still no safe way on getting lean

why are you even asking us dude it's the most common thing to know

Ok bro calm down I get it

 

[Poller]

ldar bro ldar

 

[.orbitalcel]

still, are you mentally raped my nigga? There's still no safe way on getting lean

why are you even asking us dude it's the most common thing to know

Literally the most retarded question ever

 

[anabolic68]

high dose reta, microdose tirz with it if the reta alone dosnt give enough appetite suppresion.

also spam adhd meds, adderall, vyvanse, or snort focalin that fucks your appetite. all 3 will supress your appetite well though. you will drop weight very fast doing this and eat in a 1000+ calorie deficit. 1 hour or more of cardio daily. stay hydrated eat like 1 meal a day that is nutritious, take vitamins. you will be fine dont be a pussy if you want it bad enough.

 

[Miami]