D
Deleted member 404725
deleted user
- Joined
- Apr 20, 2026
- Posts
- 834
- Reputation
- 399
Weight 140 pounds - Height 5'9
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photo 2 - 15
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Weight 175 pounds - height 6'4 (not frauded)
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photo 2 - 19
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-What I did
1. Palette expansion
2. Invisalign
3. changed diet from processed to whole foods
4. switched from big skincare companies to beef tallow & honey
5. Windom teeth removal
6. rhinoplasty (originally for a broken nose)
7. facial massages daily (fixed bruxism and asymmetry)
8. cardio daily (sprints
9. Let my parents' genetics do the rest (did nothing for bone growth)
My guess on rates is sub 5 at 15, lltn at 17 to lmtn/mmtn at 18/19
Any feedback is helpful, would appreciate possible tips for future growth