Can training neck reduce the fat on your face by stretching it??

[Deleted member 8165]

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[Patrick Baitman]

Stretch it enough and you'll even get to reduce your life expectancy

 

[Deleted member 10176]

Yes, also you don't need to train neck to achieve this result, just stretch normally. [Like this]

Hold the position for 20 seconds and change the angle if you want.

You are essentially tightening your face for a short period of time (lasts a few hours) but you have to do it at least twice a day in my experience or else the skin/fat will slowly return to its original position.

 

[HurtfulVanity]

Yes, also you don't need to train neck to achieve this result, just stretch normally. [Like this]

View attachment 834359
Hold the position for 20 seconds and change the angle if you want.

You are essentially tightening your face for a short period of time (lasts a few hours) but you have to do it at least twice a day in my experience or else the skin/fat will slowly return to its original position.

This and also morning facial massages aren't cope either it pushes the built up fluids in your face from overnight out towards your ears to be drained. Makes you feel refreshed and face looks noticeably tighter afterwards

 

[Deleted member 10176]

This and also morning facial massages aren't cope either it pushes the built up fluids in your face from overnight out towards your ears to be drained. Makes you feel refreshed and face looks noticeably tighter afterwards

Can you link a guide or technique? I need this.

 

[HurtfulVanity]

Can you link a guide or technique? I need this.

Not really a technique or specific way bro just use your fingers to starts from middle of forehead and push skin out towards your temples do under eyes as well, jaw and shit

 

[Deleted member 8165]

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