Can u gain muscle while staying at 10-11% bodyfat?

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omegaman

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Been working out a little over a year and that year i was bulking a little in phases. Now im cutting to 10% for facial looks reasons.

But im still not big at all so can i gain muscles while being that lean? And i dont have more newbie gains left

Only answer if u know what ur talking about and dont just think having abs is 10% bf
 

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