Can u gain muscle without doing gay workouts

[Thinking_CEL]

Like none of that gay ass gym shit if I wanna rub on sweaty niggas and talk to women with so much T on them they sound like a man i might as well go to the Army

At least u get payed for that shit there

 

[Deleted member 62760]

Just dont be anorexic, skinny fat, or obese

 

[Deleted member 62760]

You can have a decent physique without working out if you have good diet and youre somewhat athletic

 

[Troglodyte452]

if you play sports- yes
if you workout at home- yes
if you rot- no

 

[trvearyan]

just hop on gear bro
even if you don't lift you'll still gain muscle

 

[stribor]

Like none of that gay ass gym shit if I wanna rub on sweaty niggas and talk to women with so much T on them they sound like a man i might as well go to the Army

At least u get payed for that shit there

just pin tren directly into your clavicle bone and you will get an ideal 30 inch bidlet. now you dont even need a physique. Hope this helped

 

[WELOVELOOKS]

i really need some generally risk free exercise pill that gives u muscle besides steroids on some newwave futuristic high tech shit

i bet in 80 years everyone will be lean with jacked bodies just based off a low risk pharma drug

 

[POZZO]

pushups and situps and maybe throw a plank in there. That's what Roman legionary's did in addition to carrying heavy shit accross multiple countries.

 

[Deleted member 126320]

push ups pull ups and crunches as well as one leg squats

 

[gooner23]

Like none of that gay ass gym shit if I wanna rub on sweaty niggas and talk to women with so much T on them they sound like a man i might as well go to the Army

At least u get payed for that shit there

not really still gotta do the basics but maintaining while cutting could probably pass with doing 1-2 workouts for like 2-3 sets just turn everything into a compound workout