Can u get this debloated without any drugs?

Joshrc

Joshrc

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Screenshot 2025 04 25 11 27 01 92 40deb401b9ffe8e1df2f1cc5ba480b12

having no fat in the face is so mogger
 
If youre lean enough with the right genes for it, sure. For example, i lose fat in my face very quickly when cutting and loss alot of fat on my face, to the point where if i get around 10% bodyfat i can look sickly to some people. So it entirely depends how your body loses fat. Some people can get to 10% bodyfat and still have chubby cheeks. I have proper facial bones at 15-20% bodyfat. The downside is for me to get proper abs i have to cut very low, lower than most people. While others have abs at like 14% bodyfat, i need to get lower to see them properly
 
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