Can u give me a workout plan or sum to get leaner

[Wiggle_24]

Help getting leaner

 

[Lamskiiii]

U should only workout if u on gear

 

[Wiggle_24]

U should only workout if u on gear

I’m not on gear

 

[bolinha]

I’m not on gear

then dont train

 

[Wiggle_24]

U should only workout if u on gear

Also that’s kinda stupid

 

[Im sorry mother]

Help getting leaner

what bf is this

 

[teddy101]

Help getting leaner

if your a begginer calorie defcist is enough and easy to achive

 

[Wiggle_24]

what bf is this

I rlly dunno

 

[ltngreyy]

Help getting leaner

Calorie def

 

[Lamskiiii]

I’m not on gear

dont work out just take reta