Aby1s
MTN
- Joined
- Feb 3, 2026
- Posts
- 29
- Reputation
- 10
I’ve tried some exercises to grow my ramus, like opening and closing my mouth quickly for a set number of reps, but I’ve seen little to no progress. Instead, my jaw starts hurting for a couple of days afterward, which makes me think there are better methods out there. Has anyone tried something that actually worked for them? And please, no “hop on test” comments — I’m 14.
