Paul Paulovski
Silver
- Joined
- Oct 21, 2025
- Posts
- 655
- Reputation
- 219
Title. Serious question
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
absolutely notTitle. Serious question
yes but you still have to train hard, eat clean, and recover proerly if you wanna maintain the muscle mass.Title. Serious question
do u have data on this specific numberyes 70% of it
what does pct stand for?yes but you still have to train hard, eat clean, and recover proerly if you wanna maintain the muscle mass.
you wont have the same look assuming your lean and the same strength when you come off and pct.
for the mosts part you can keep your gains and will look about 80% of what you will depending on how far you push past your gentic limit.
look at pete rubish as an example he went from freak of natural to just a semi big dude when he came off.