
rawmilk
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I was at the store the other day and saw many supplements but also saw gummy versions of them. Like magnesium, ashwaghanda, Zinc, etc.
I wonder if those vitamins or nutrients can be absorbed by the body even tho its gummies, because I heard somewhere vitamins cant be absorbed with sugar but just making sure.
Ill show you what I found:
View attachment 3052465
Are supplements in gummies legit or cant be absorbed?
Inb4 supplements are cope
I wonder if those vitamins or nutrients can be absorbed by the body even tho its gummies, because I heard somewhere vitamins cant be absorbed with sugar but just making sure.
Ill show you what I found:



Are supplements in gummies legit or cant be absorbed?
Inb4 supplements are cope