Weter
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- Nov 13, 2023
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Its just that ppl on this forum can say more then "consult your healthcare provider"google it nigga
basically they say too much protein stunts growthFuck is this study
This must be retarded, they only increased daily intake of protein by 10grams for 1 year and stunted growth??? Protein has always been a must for any body-related process especially growthbasically they say too much protein stunts growth
Stupid faggot your just lazy + cant understand infoIts just that ppl on this forum can say more then "consult your healthcare provider"
Yeah the problem with getting it from natural sources is that it costs more calories and goes against "leanmaxxing"Stupid faggot your just lazy + cant understand info
Whey protein most likely isn't gonna stunt your growth at all. Casein seems to release more IGF-1 so make of that as you will. You will not be helping your self if you are getting your protein from whey, get your protein from eating lots of beef and eggs. You will be able to get your choline, protein and other micronutrients needed for a good hormonal profile for development ( If you really care about your growth ). You are developing right now so it is important for you to build beneficial habits right now.
+Alredy eating 4 eggs a day and beef and this only gets me around half of what my daily intake should beStupid faggot your just lazy + cant understand info
Whey protein most likely isn't gonna stunt your growth at all. Casein seems to release more IGF-1 so make of that as you will. You will not be helping your self if you are getting your protein from whey, get your protein from eating lots of beef and eggs. You will be able to get your choline, protein and other micronutrients needed for a good hormonal profile for development ( If you really care about your growth ). You are developing right now so it is important for you to build beneficial habits right now.
No it wont JFLYeah the problem with getting it from natural sources is that it costs more calories and goes against "leanmaxxing"
I dont know what to say+Alredy eating 4 eggs a day and beef and this only gets me around half of what my daily intake should be
U just got shitty genetics nigga stop blaming it on protein powderyes, im only 5'9 my brother is 6'7, difference is i went gym and drank protein shakes as oppose to real food because it's cheap and easy to consume
k greycelU just got shitty genetics nigga stop blaming it on protein powder
agreedyou shouldnt eat that processed shit anyway, eat real food
HAHHAA u little small ass nigger your join date is later than mine and ur talking about greycel hHhHhh fkn newcomer stay small genetically insufficent niggletk greycel
copeHAHHAA u little small ass nigger your join date is later than mine and ur talking about greycel hHhHhh fkn newcomer stay small genetically insufficent nigglet