Can whey protein stunt growth in any potantial way?

[Weter]

title

 

[Deleted member 62070]

google it nigga

 

[Weter]

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10675685/

Fuck is this study

 

[Weter]

google it nigga

Its just that ppl on this forum can say more then "consult your healthcare provider"

 

[Deleted member 62070]

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10675685/

Fuck is this study

basically they say too much protein stunts growth

 

[Deleted member 62070]

you shouldnt eat that processed shit anyway, eat real food

 

[Weter]

basically they say too much protein stunts growth

This must be retarded, they only increased daily intake of protein by 10grams for 1 year and stunted growth??? Protein has always been a must for any body-related process especially growth

 

[n9wiff]

Its just that ppl on this forum can say more then "consult your healthcare provider"

Stupid faggot your just lazy + cant understand info


Whey protein most likely isn't gonna stunt your growth at all. Casein seems to release more IGF-1 so make of that as you will. You will not be helping your self if you are getting your protein from whey, get your protein from eating lots of beef and eggs. You will be able to get your choline, protein and other micronutrients needed for a good hormonal profile for development ( If you really care about your growth ). You are developing right now so it is important for you to build beneficial habits right now.

 

[Weter]

Stupid faggot your just lazy + cant understand info


Whey protein most likely isn't gonna stunt your growth at all. Casein seems to release more IGF-1 so make of that as you will. You will not be helping your self if you are getting your protein from whey, get your protein from eating lots of beef and eggs. You will be able to get your choline, protein and other micronutrients needed for a good hormonal profile for development ( If you really care about your growth ). You are developing right now so it is important for you to build beneficial habits right now.

Yeah the problem with getting it from natural sources is that it costs more calories and goes against "leanmaxxing"

 

[Weter]

Stupid faggot your just lazy + cant understand info


Whey protein most likely isn't gonna stunt your growth at all. Casein seems to release more IGF-1 so make of that as you will. You will not be helping your self if you are getting your protein from whey, get your protein from eating lots of beef and eggs. You will be able to get your choline, protein and other micronutrients needed for a good hormonal profile for development ( If you really care about your growth ). You are developing right now so it is important for you to build beneficial habits right now.

+Alredy eating 4 eggs a day and beef and this only gets me around half of what my daily intake should be

 

[n9wiff]

Yeah the problem with getting it from natural sources is that it costs more calories and goes against "leanmaxxing"

No it wont JFL

Protein is easier to burn, a high protein diet with a good micronutrient profile will get you metabolically healthy. It's also harder to eat a high amount of calories when your eating clean whole foods.

You can have a full diet of eggs, meat, potatoes and milk with honey under 3000 calories. Learn to eat properly.

 

[john788]

for subhumans everything stunts growth

 

[n9wiff]

+Alredy eating 4 eggs a day and beef and this only gets me around half of what my daily intake should be

I dont know what to say

Some genes were never meant to pass on, good luck!

 

[<6PSLcel]

yes, im only 5'9 my brother is 6'7, difference is i went gym and drank protein shakes as oppose to real food because it's cheap and easy to consume

 

[gambino]

yes, im only 5'9 my brother is 6'7, difference is i went gym and drank protein shakes as oppose to real food because it's cheap and easy to consume

U just got shitty genetics nigga stop blaming it on protein powder

 

[<6PSLcel]

U just got shitty genetics nigga stop blaming it on protein powder

k greycel

 

[TheLooxMaxingKing]

you shouldnt eat that processed shit anyway, eat real food

agreed

 

[gambino]

k greycel

HAHHAA u little small ass nigger your join date is later than mine and ur talking about greycel hHhHhh fkn newcomer stay small genetically insufficent nigglet

 

[<6PSLcel]

HAHHAA u little small ass nigger your join date is later than mine and ur talking about greycel hHhHhh fkn newcomer stay small genetically insufficent nigglet

cope