Can yall help me add to this list of ingredients

W

wamlamacadama

Iron
Joined
Jan 4, 2025
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Hello everyone, can yall please add stuff to this list. Much appreciated
potion 1: debloat

  • coconut water
  • frozen fruit blend (peach, mango, strawberry, pineapple
  • kiwi
  • spinach
  • celery
  • greek yogurt
  • cucumber
  • cinnamon
  • tumeric
  • dandelion
  • flaxseed & chia seed


potion 2: skin.

  • celery
  • apple
  • orange
  • 0.5 lemon (juiced)
  • ginger
  • cucumber
  • tumeric
  • water!!
  • cinnamon
  • black pepper
  • chia seed
  • DRINK MORNING OR EARLY AFNOON


Testosterone

  • pomegranate juice
  • 0.5 lemon (juiced)
  • ground flaxseed
  • raw honey 😫😫😫 (only use if its raw)
  • cinnamon
  • water (just a lil)




Height booster + protein

  • milk
  • banana
  • chia seeds
  • tumeric
  • 1 date or some raw honey 😫😫😫
  • pp powder
  • pbfit / peanut butter
  • cinnamon
  • DRINK 1-2 HOURS BEFORE SLEEP (basically just dinner time)


Overall exotic ingredeients we need to buy

  • dandelion
  • NOW foods pyssilum husk powder, found in NATURAL GROCERS
  • flaxseed
  • chiaseed
 
  • JFL
Reactions: IanIachimoe2491
Holy copemaxxing
 
  • +1
Reactions: everyone, IanIachimoe2491, Deleted member 155288 and 1 other person
retard
 
  • +1
Reactions: IanIachimoe2491
Testosterone

  • pomegranate juice
  • 0.5 lemon (juiced)
  • ground flaxseed
  • raw honey 😫😫😫 (only use if its raw)
  • cinnamon
  • water (just a lil)
IMG 5058

Height booster + protein

  • milk
  • banana
  • chia seeds
  • tumeric
  • 1 date or some raw honey 😫😫😫
  • pp powder
  • pbfit / peanut butter
  • cinnamon
  • DRINK 1-2 HOURS BEFORE SLEEP (basically just dinner time)
IMG 5059

potion 2: skin.

  • celery
  • apple
  • orange
  • 0.5 lemon (juiced)
  • ginger
  • cucumber
  • tumeric
  • water!!
  • cinnamon
  • black pepper
  • chia seed
  • DRINK MORNING OR EARLY AFNOON
IMG 5060

otion 1: debloat

  • coconut water
  • frozen fruit blend (peach, mango, strawberry, pineapple
  • kiwi
  • spinach
  • celery
  • greek yogurt
  • cucumber
  • cinnamon
  • tumeric
  • dandelion
  • flaxseed & chia
IMG 5061
 
  • +1
  • Love it
  • JFL
Reactions: everyone, LiL 369, IanIachimoe2491 and 2 others
Hello everyone, can yall please add stuff to this list. Much appreciated
potion 1: debloat

  • coconut water
  • frozen fruit blend (peach, mango, strawberry, pineapple
  • kiwi
  • spinach
  • celery
  • greek yogurt
  • cucumber
  • cinnamon
  • tumeric
  • dandelion
  • flaxseed & chia seed


potion 2: skin.

  • celery
  • apple
  • orange
  • 0.5 lemon (juiced)
  • ginger
  • cucumber
  • tumeric
  • water!!
  • cinnamon
  • black pepper
  • chia seed
  • DRINK MORNING OR EARLY AFNOON


Testosterone

  • pomegranate juice
  • 0.5 lemon (juiced)
  • ground flaxseed
  • raw honey 😫😫😫 (only use if its raw)
  • cinnamon
  • water (just a lil)




Height booster + protein

  • milk
  • banana
  • chia seeds
  • tumeric
  • 1 date or some raw honey 😫😫😫
  • pp powder
  • pbfit / peanut butter
  • cinnamon
  • DRINK 1-2 HOURS BEFORE SLEEP (basically just dinner time)


Overall exotic ingredeients we need to buy

  • dandelion
  • NOW foods pyssilum husk powder, found in NATURAL GROCERS
  • flaxseed
  • chiaseed
anything but eating in a calorie deficit or eating healthy am i right
 

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