B
BluePilledCoper1
Iron
- Joined
- Aug 12, 2025
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View attachment 4044562Can yall pls rate me im 15 and 181cm (5‘11)
Whats a 3/4send a 3/4 and side profile
3/4 profile meaning like diagonal to your faceWhats a 3/4
A pic lik thisWhats a 3/4
Herrs my side Profile im Kinda recessed but I have an expander so that should hopefully fix it3/4 profile meaning like diagonal to your face
A pic lik this
Tysm dude u saving me im Lowkey very new to thishltn/lmtn, train your masseters (jaw muscles) via chewing hardgum/hard food and chew w the premolars apparently it causes ccw rotation im still testing this out myself, consistent chin tucks, neck curls and cut down. if youre already sub 15% bf just try debloat via water and electrolyte flushing by drinking 3-4lts of water + coconut water
no worries just stay consistent and execute chin tucks and neck curls with good technique try find a vid showing u how to do it correctlyTysm dude u saving me im Lowkey very new to this