BluePilledCoper1
Iron
- Joined
- Aug 12, 2025
- Posts
- 95
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- 58
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View attachment 4044562Can yall pls rate me im 15 and 181cm (5‘11)
Whats a 3/4send a 3/4 and side profile
3/4 profile meaning like diagonal to your faceWhats a 3/4
A pic lik thisWhats a 3/4
Herrs my side Profile im Kinda recessed but I have an expander so that should hopefully fix it3/4 profile meaning like diagonal to your face
A pic lik this
Tysm dude u saving me im Lowkey very new to thishltn/lmtn, train your masseters (jaw muscles) via chewing hardgum/hard food and chew w the premolars apparently it causes ccw rotation im still testing this out myself, consistent chin tucks, neck curls and cut down. if youre already sub 15% bf just try debloat via water and electrolyte flushing by drinking 3-4lts of water + coconut water
no worries just stay consistent and execute chin tucks and neck curls with good technique try find a vid showing u how to do it correctlyTysm dude u saving me im Lowkey very new to this
Big ass earsView attachment 4044562Can yall pls rate me im 15 and 181cm (5‘11)
ltnView attachment 4044562Can yall pls rate me im 15 and 181cm (5‘11)