M
maximusw
Iron
- Joined
- Jan 14, 2026
- Posts
- 4
- Reputation
- 2
I’ve lost roughly 10 pounds of fat and gained 5 in muscle in the past few months. I still have some excess fat in the stomach and thighs I’m working on. My gym routine is tennis twice a week, football 4 times a week. I just reran my mile and did 6 down from 11 2 years ago. I’m 6’2, 14 years old and 168 LBS.

