Can you ascend just by sleeping correctly

autistic_tendencies

autistic_tendencies

Charisma Charm and Personality
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Do you think you can ascend much by getting really good sleep
 
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Yes
 
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Also sleep at normal times that's important too
 
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during puberty yea
 
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during puberty yea
Even after puberty, sleeping late or pulling an all nighter you will wake up low energy, low test, eye bags, groggy etc
 
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not as much people probably think most cool kids grow up with poor sleep you cant overcome your genetics you either have it or not
 
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