Can you bonesmash your elbows to make them sharper?

[Deleted member 13511]

There's a ufc fighter called Tony Ferguson who elbows metal poles to 'sharpen his elbows'. Is this a meme or legit?

Here's how Tony Ferguson is sharpening his elbows for Khabib Nurmagomedov at UFC 223

Tony Ferguson's training habits know no bounds, and the interim UFC lightweight champion isn't tapering back ahead of the biggest fight of his career at UFC 223. Ferguson (23-3 MMA, 13-1 UFC) meets Khabib Nurmagomedov (25-0 MMA, 9-0 UFC) for UFC lightweight gold in…

mmajunkie.usatoday.com

 

[BrendioEEE]

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[Deleted member 12217]

There's a ufc fighter called Tony Ferguson who elbows metal poles to 'sharpen his elbows'. Is this a meme or legit?

Here's how Tony Ferguson is sharpening his elbows for Khabib Nurmagomedov at UFC 223

Tony Ferguson's training habits know no bounds, and the interim UFC lightweight champion isn't tapering back ahead of the biggest fight of his career at UFC 223. Ferguson (23-3 MMA, 13-1 UFC) meets Khabib Nurmagomedov (25-0 MMA, 9-0 UFC) for UFC lightweight gold in…

mmajunkie.usatoday.com

Are you actively looking for that kind of shit or does autism just naturally come towards you?

 

[Deleted member 4444]

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