can you build a good frame with calenthinics

[Deleted member 29747]

is it possible

 

[GalacticHero]

No it’s waste of time

 

[Deleted member 18582]

Yes it's a good use of time

 

[womanfearer]

yes bro you can change your clavicular width with clashtennis and any part of your frame you desire

 

[Deleted member 33985]

is it possi

is it possible

Calisthenics + weightlifting = king

 

[Deleted member 32546]

You can. There's dudes in Asia who don't have anything but calisthenics but they get decent frames.