Can you build decent muscles with resistance bands?

[Bölþorn.Anabolic]

 

[Stunged]

stop with this nonsense

 

[Deleted member 69862]

Unfortunately no, as you can’t add much weight progression to it.

 

[Bölþorn.Anabolic]

Unfortunately no, as you can’t add much weight progression to it.

I can easily by grabbing it shorter or adding more bands

 

[Deleted member 69862]

I can easily by grabbing it shorter or adding more bands

You’ll waste much more energy doing it instead of isolating the muscles.