Can you build muscle on goyslop?

[turkcelfatcel]

Genuinely asking
I mean if my macros are decent , i train my muscles 3x a week
I should build muscle right? I already got stronger

 

[sub5mumbaifinalboss]

isnt that just dirty bulk

you gonna get fat mostly

 

[turkcelfatcel]

isnt that just dirty bulk

you gonna get fat mostly

Dirty cut

 

[slaters]

If u hit the macros yeah

 

[turkcelfatcel]

isnt that just dirty bulk

you gonna get fat mostly

Dirty cut

I mean i got stronger. Isnt that a good indicator my muscle mass is increasing

 

[turkcelfatcel]

If u hit the macros yeah

Is 110g protein 250g carb for 65kg good

 

[slaters]

Is 110g protein 250g carb for 65kg good

More protein

 

[sub5mumbaifinalboss]

I mean i got stronger. Isnt that a good indicator my muscle mass is increasing

yes, but you not gonna be so lean, mostly bloated

 

[turkcelfatcel]

How much

More protein

 

[turkcelfatcel]

yes, but you not gonna be so lean, mostly bloated

I feel like imma lose fat and build muscle the same amount? If i feel bloatee i can debloat?

 

[slaters]

How much

150

 

[sub5mumbaifinalboss]

I feel like imma lose fat and build muscle the same amount? If i feel bloatee i can debloat?

eating goyslop i doubt naturally

maybe if you take some diuretics or pin something ig

 

[turkcelfatcel]

150

Okay thanks

 

[turkcelfatcel]

eating goyslop i doubt naturally

maybe if you take some diuretics or pin something ig

I mean i can just eat clean 2 days and ill debloat then