Can you eat as much red meat as you want or will you gain weight?

[jboard]

?

 

[Elir]

?

you wont no but don't eat it with seasonings

 

[jboard]

you wont no but don't eat it with seasonings

r u sure? how does this make sense?

 

[Elir]

r u sure? how does this make sense?

wym

 

[jboard]

wym

i’m trying to get to 10% and im 20% body fat right now. i’ve been watching goatis and want to eat red meat, but also realize i have a lot of face fat and am an extremely hungry person. i gain weight very easily.

if i were to eat 3000 calories worth of red meat a day, would i gain weight?

 

[Deleted member 40105]

i’m trying to get to 10% and im 20% body fat right now. i’ve been watching goatis and want to eat red meat, but also realize i have a lot of face fat and am an extremely hungry person. i gain weight very easily.

if i were to eat 3000 calories worth of red meat a day, would i gain weight?

who cares about weight? stop being a schizo

 

[jboard]

who cares about weight? stop being a schizo

you need to lose weight to cut body fat for the most part. i have a decent amount of chub. i don’t know how else to get it off

 

[Elir]

i’m trying to get to 10% and im 20% body fat right now. i’ve been watching goatis and want to eat red meat, but also realize i have a lot of face fat and am an extremely hungry person. i gain weight very easily.

if i were to eat 3000 calories worth of red meat a day, would i gain weight?

not that much no red meat doesn't make you gain weight unless you eat it with a lot of seasonings or with other high calorie foods

 

[Deleted member 40105]

you need to lose weight to cut body fat for the most part. i have a decent amount of chub. i don’t know how else to get it off

pro tip: you don't gain weight if u dont eat

 

[jboard]

?

@Never Get Up

 

[jboard]

not that much no red meat doesn't make you gain weight unless you eat it with a lot of seasonings or with other high calorie foods

why would seasonings make a difference if the caloric intake is the same

 

[jboard]

@PsychoDsk i know u went carnivore. how would this work? i’m 150lbs 20% body fat and im hungry as fuck. didn’t eat much red meat growing up.

 

[Elir]

why would seasonings make a difference if the caloric intake is the same

salt and oils cause water retention

 

[legna]

you will probably not gain weight it's harder to eat 2000 cal of red meat than 3000 cal bread