can you even gain weight from chicken?

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if i eat 3k calories of straight chicken and red meat, can i even get fat from it? theres barely any fat in it. where would it even go?
 
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almost 3 years on the forum btw
 
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yes only calories matter
 
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yes only calories matter
i dont think so. read about the randle cycle. i used to eat 1400 calories of protein yogurt and eggs and protein bars and would gain weight eating 2000. now i eat 2800 of chicken and steak and stay the same body fat% without changing anything about my lifestyle
 
i dont think so. read about the randle cycle. i used to eat 1400 calories of protein yogurt and eggs and protein bars and would gain weight eating 2000. now i eat 2800 of chicken and steak and stay the same body fat% without changing anything about my lifestyle
1772740347466
 
i dont think so. read about the randle cycle. i used to eat 1400 calories of protein yogurt and eggs and protein bars and would gain weight eating 2000. now i eat 2800 of chicken and steak and stay the same body fat% without changing anything about my lifestyle
ig you cant from chicken but you def can from beef
 
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eat fucking chicken every single second of your life and you'll gain weight
 
Use ur brain. If ur maintenance is lower than 3k calories and u eat more than that u will gain weight. If u eat under u will lose weight.
if i eat 3k calories of straight chicken and red meat, can i even get fat from it? theres barely any fat in it. where would it even go?
 
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some people dont just lurk here 24/7
this is literally Basic nutrition knowledge you'd learn at 12 years old in school :lul:
and if you've been into self improvement for 3 years then u should be able to answer this
can literally watch a 30 second tt video and learn this
if u learn at a rate this slow ur a retard
 
this is literally Basic nutrition knowledge you'd learn at 12 years old in school :lul:
and if you've been into self improvement for 3 years then u should be able to answer this
can literally watch a 30 second tt video and learn this
if u learn at a rate this slow ur a retard
yeah fair, im not denying the fact that op asked a retarded question
 
if i eat 3k calories of straight chicken and red meat, can i even get fat from it? theres barely any fat in it. where would it even go?
No newtons law about energy conservstion applies to everything in the universe exept chicken
5944675 1772575842524
 
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