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if i eat 3k calories of straight chicken and red meat, can i even get fat from it? theres barely any fat in it. where would it even go?
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i dont think so. read about the randle cycle. i used to eat 1400 calories of protein yogurt and eggs and protein bars and would gain weight eating 2000. now i eat 2800 of chicken and steak and stay the same body fat% without changing anything about my lifestyleyes only calories matter
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if i eat 3k calories of straight chicken and red meat, can i even get fat from it? theres barely any fat in it. where would it even go?
i dont think so. read about the randle cycle. i used to eat 1400 calories of protein yogurt and eggs and protein bars and would gain weight eating 2000. now i eat 2800 of chicken and steak and stay the same body fat% without changing anything about my lifestyle
ig you cant from chicken but you def can from beefi dont think so. read about the randle cycle. i used to eat 1400 calories of protein yogurt and eggs and protein bars and would gain weight eating 2000. now i eat 2800 of chicken and steak and stay the same body fat% without changing anything about my lifestyle
some people dont just lurk here 24/7almost 3 years on the forum btw
if i eat 3k calories of straight chicken and red meat, can i even get fat from it? theres barely any fat in it. where would it even go?
this is literally Basic nutrition knowledge you'd learn at 12 years old in schoolsome people dont just lurk here 24/7
yeah fair, im not denying the fact that op asked a retarded questionthis is literally Basic nutrition knowledge you'd learn at 12 years old in school
and if you've been into self improvement for 3 years then u should be able to answer this
can literally watch a 30 second tt video and learn this
if u learn at a rate this slow ur a retard
its not even dumb.yeah fair, im not denying the fact that op asked a retarded question
Yesif i eat 3k calories of straight chicken and red meat, can i even get fat from it? theres barely any fat in it. where would it even go?
No newtons law about energy conservstion applies to everything in the universe exept chickenif i eat 3k calories of straight chicken and red meat, can i even get fat from it? theres barely any fat in it. where would it even go?