sub5 gymcel
Iron
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- May 23, 2025
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Can you fix winged scapula?
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I’ve found mine has somehow got worse I’m 86 kg rn but find it awkward and difficult to hit lat spreads and things like thattrain back it got better for me over time
Yes you can, there’s scapula shave. Dr Leif Roger’s does it in LA, if you have 20k go to him. However it’s usually performed on womenCan you fix winged scapula?
Mostly face pulls or scapular pushupsCan you fix winged scapula?