Can you get a gymcelled body working at home?

[ihatereddit]

I'm too lazy to go to the gym tbh plus I get mogged brutally there

 

[Deleted member 21297]

if you workout your muscles and eat well, you will build muscle doesnt amtter if its gym or at home

 

[Matthias8272]

id asssume so if you have bench, squat rack and weights

 

[Deleted member 22553]

You can get pretty good results for your upper body at home. A good start is a pull up bar, two chairs for dips, and an ab wheel for your core. If you want you can do bodyweight squats or burpees but you're not going to build your legs at all. Upper body is what matters most anyways. I'm assuming you have no equipment like a rack or a barbell.

 

[ihatereddit]

id asssume so if you have bench, squat rack and weights

I only have 2 25lbs dumbbells

 

[UglyGod360]

 

[Matthias8272]

I only have 2 25lbs dumbbells

i doubt it

 

[ihatereddit]

 

[UglyGod360]

 

[ihatereddit]

low T probably. I'll have to go see an endocrinologist.
I have 21' shoulders but sound like a kid jfl

 

[UglyGod360]

low T probably. I'll have to go see an endocrinologist.
I have 21' shoulders but sound like a kid jfl

I was referring more to the foreign accent but yeah good idea let me know ur t levels once u do it

 

[ihatereddit]

I was referring more to the foreign accent but yeah good idea let me know ur t levels once u do it

 

[UglyGod360]

Yes you sound indian

 

[ihatereddit]

Yes you sound indian

Brutal I'm from south america. I need to accentmaxx out of curry zone.