Can you give me a rough estimate of my bodyfat?

[Chadologue]

I bought a fucking 100€ scale only for that purpose and that bitch told me im at 12%, yet my face is still bloated as fuck lmao surely this cunt is lying right?
At which point does the facial bloat usually go away? Is it true that you should feel barely any fat when you're pinching your cheek?

Im 6'5 for 82 kg atm, was thinking about gaining some muscle before leaning down as I will look like a fucking skeleton if I drop any more kilos now, idk if that's optimal tho

Also don't mind the shitstains on my torso

 

[Deleted member 6892]

You might just have shit ass fat distribution genetics

 

[Chadologue]

You might just have shit ass fat distribution genetics

So I look like im at 12% on that pic? Souldn't m'y and ne way more visible et that percentage?

Brb removing my buccal fat with a cutter

 

[Deleted member 6892]

So I look like im at 12% on that pic? Souldn't m'y and ne way more visible et that percentage?

Brb removing my buccal fat with a cutter

I have no idea what’s your bf% I don’t know how to estimate it

 

[Deleted member 6892]

Maybe like 15% idk

 

[Chadologue]

Sorry I had a stroke, what I meant is : shouldn't my abs be way more visible?

 

[eduardkoopman]

17%-18% range. Same as me, about that range.
15% is starting of visability of abbs teritory.
you are slightly above that

 

[Lev Peshkov]

Are roids known for leaning down the face? I'll stick to natty gymcelling for now as I don't want to worsen my already disgusting skin

yes roids can fix fat in the face and maybe if ur in ur late teen/ early 20s oyu will get dimorphism benefits

 

[ProAcktiv]

I bought a fucking 100€ scale only for that purpose and that bitch told me im at 12%, yet my face is still bloated as fuck lmao surely this cunt is lying right?
At which point does the facial bloat usually go away? Is it true that you should feel barely any fat when you're pinching your cheek?

Im 6'5 for 82 kg atm, was thinking about gaining some muscle before leaning down as I will look like a fucking skeleton if I drop any more kilos now, idk if that's optimal tho

Also don't mind the shitstains on my torso

View attachment 584242

82kg at 6'5 is actually pretty low, so 12% may be somewhat accurate.

 

[Chadologue]

Maybe like 15% idk

Well I'll try to cut down anyway and see what happens, I heard that face fat goes away in the last percentages of bodyfat loss

 

[ProAcktiv]

I bought a fucking 100€ scale only for that purpose and that bitch told me im at 12%, yet my face is still bloated as fuck lmao surely this cunt is lying right?
At which point does the facial bloat usually go away? Is it true that you should feel barely any fat when you're pinching your cheek?

Im 6'5 for 82 kg atm, was thinking about gaining some muscle before leaning down as I will look like a fucking skeleton if I drop any more kilos now, idk if that's optimal tho

Also don't mind the shitstains on my torso

View attachment 584242

do you have weak ab/core strength?

 

[Chadologue]

82kg at 6'5 is actually pretty low, so 12% may be somewhat accurate.

Fuck that's suifuel, what's the point of having prominent zygos if my retarded fat distribution prevents me from having hollow cheeks

 

[Chadologue]

do you have weak ab/core strength?

Idk, never really trained them seriously before

 

[Chadologue]

17%-18% range. Same as me, about that range.
15% is starting of visability of abbs teritory.
you are slightly above that

That's good to hear, hope those last % will make a difference

 

[eduardkoopman]

That's good to hear, hope those last % will make a difference

They probs the hardest one to lose. But if you can get 5% off, for sure visible abbs.

 

[eduardkoopman]

probs 3% already

 

[Chadologue]

They probs the hardest one to lose. But if you can get 5% off, for sure visible abbs.

I don't really care about abs tbh they are totally untrained rn si I think they will be fine after I hit that gym, however I want hollow cheeks so Bad it's such a huge halo imo even when I was a bluepilled normie I was mirin them like crazy

 

[ProAcktiv]

Fuck that's suifuel, what's the point of having prominent zygos if my retarded fat distribution prevents me from having hollow cheeks

Idk, never really trained them seriously before

maybe that's why they're not so prominent. i mean try to lose more bodyfat and see what u look like, nothing to lose tbh, you're not going to look worse.

 

[عبد الرحمن]

Looks like 13%
Weak undefined bone structure.
Am 18% but my skull still look defined due to robustness.

 

[Chadologue]

Looks like 13%
Weak undefined bone structure.
Am 18% but my skull still look defined due to robustness.

Actually my bone structure mogs, i juste need to get rid of these fatpads to have slayer hollow cheeks

 

[St. Wristcel]

Dude, everybody’s genetics are different. not everybody will get hollow cheeks at low bodyfat.

 

[Chadologue]

Dude, everybody’s genetics are different. not everybody will get hollow cheeks at low bodyfat.

True, you ideally want laterally projecting zygos and wide jaw, which I have, so what's holding me rn is facial bloat, I made this thread to know if I have a chance of losing it by dropping bf (if it is still above 15% I think there might be a chance) or if I had bad fat distribution, in which case buccal fat removal is my only option

 

[St. Wristcel]

True, you ideally want laterally projecting zygos and wide jaw, which I have, so what's holding me rn is facial bloat, I made this thread to know if I have a chance of losing it by dropping bf (if it is still above 15% I think there might be a chance) or if I had bad fat distribution, in which case buccal fat removal is my only option

You could do that as well, one more thing you could try is increasing t levels. Unless they’re already high, higher t levels are correlated with lower facial fat. Good luck on your hollow cheek journey brudda, I believe in you.

 

[عبد الرحمن]

U need a projected jaw and chin too.