can you grow by increasing the cartilage thickness in spine?

[Deleted member 11295]

like streching and collagen maxxing?

vitamin c,msm,gucosamine sulphate ect....

 

[Deleted member 3990]

Eat Sougar
Avoid PUFA

 

[Deleted member 2748]

height is the least of your problems

 

[Deleted member 8632]

bonesmash spine with hammer

 

[animo123]

like streching and collagen maxxing?

vitamin c,msm,gucosamine sulphate ect....

Sounds likeit could work
but there needs to be more tension as in using a mechanical device like you would for a penis extender

 

[Deleted member 11295]

height is the least of your problems

i know its just speculation

 

[Stare]

Yeah, you can get 1 or 2 cms with glucosamine but it goes back to normal when you stop taking it

 

[Deleted member 2748]

Eat Sougar
Avoid PUFA

why sugar ?

 

[Deleted member 3990]

why sugar ?

 

[Deleted member 2748]

explain yourself ffs
why should you eat more sugar ? i assume it's due to the relation between insulin and igf-1