Can you grow neck at maintenance?

[Deleted member 13325]

I want to increase my neck size but am in a deficit right now. Through training neck 3x a week I have been able to atleast maintain my neck size despite losing over 20 pounds. I want a neck like Gronk, will I need to get into a surplus or is it possible at maintenance? I have been maintaining strength despite being in an 800 kcal surplus and can still Dumbell bench 200 pounds for a 1RM. So I'm starting to think I can blow up strength wise and put on some lean size while being at surplus or just a 50 kcal surlplus.

 

[Deleted member 11748]

 

[BertrandRussell]

bump

 

[grimy]

Where the gymcopers at. I wanna grow a tree trunk neck too

 

[pizza]

yes

 

[Lars]

newbie gains yes but dont expect alot

 

[Deleted member 10330]

50 calorie surplus