Can you grow taller after 19?

STAMPEDE

STAMPEDE

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I am 183cm barefoot at 20 but I want to grow taller is there any way I can grow taller at this age?
 
If your growth plates are still open then yes.
 
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If your growth plates are still open then yes.
why don't these users look up old threads instead of asking the same questions
 
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I did thanks to McDonalds
 
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