Can you guys guess my body fat percentage?

[Uglybrazilian]

This is how I am now
Im not currently gymcelling or dieting

Do you think im under 12% or not? My abs are visible in most lightnings

 

[Deleted member 1934]

Fat

 

[Ritalincell]

Framecel

 

[Uglybrazilian]

Framecel

Do you think its too bad?

Here is another pic after some push ups and abs

 

[Deleted member 4332]

Do you think its too bad?

Here is another pic after some push ups and abs

looks like 12-13% in this one

 

[Uglybrazilian]

looks like 12-13% in this one

Yeah thats what I think

I wanna drop to 10% but people are already telling me that Im skinny, I cant loose more weight, what should I do? Clembuterol maybe?

 

[Deleted member 4332]

Yeah thats what I think

I wanna drop to 10% but people are already telling me that Im skinny, I cant loose more weight, what should I do? Clembuterol maybe?

jfl dropping to 10% is not worth it. You already seem lean enough right now.

If you have access to a barbell and plates, try to get stronger on compound lifts and eat in a slight surpluss when you stall

 

[Deleted]

 

[Uglybrazilian]

jfl dropping to 10% is not worth it. You already seem lean enough right now.

If you have access to a barbell and plates, try to get stronger on compound lifts and eat in a slight surpluss when you stall

I thought 10% was ideal jfl

Guess i'll try to gain some weight slowly then, dont wanna get bloated

 

[JamesHowlett]

I thought 10% was ideal jfl

Guess i'll try to gain some weight slowly then, dont wanna get bloated

Yeah, slow. Do not dirty bulk.

 

[Deleted member 8064]

13%

 

[william]

jfl you are maybe like 19% bodyfat.

you need to get way bigger and way leaner.

cant believe morons here actually think you are near 10%

 

[Uglybrazilian]

jfl you are maybe like 19% bodyfat.

you need to get way bigger and way leaner.

cant believe morons here actually think you are near 10%

No way Im 19%

My abs wouldnt be barely visible at this %

 

[Truemaxxer]

12-13% seems correct. Why would you want to drop further you will look extremly skinny(even more than now)..
If you dont see bone in your face now, you wont see it at 10 tbh.

 

[Uglybrazilian]

12-13% seems correct. Why would you want to drop further you will look extremly skinny(even more than now)..
If you dont see bone in your face now, you wont see it at 10 tbh.

I have some bones now, but my cheeks are still not very hollow , it is what it is

 

[william]

No way Im 19%

My abs wouldnt be barely visible at this %

your abs start becoming visible when you drop below 20%, and yours are barely visible even with an ab pump.

this is 9% bodyfat, you really believe you are 4% away from being at an elite level bodyfat. JFL

 

[Uglybrazilian]

your abs start becoming visible when you drop below 20%, and yours are barely visible even with an ab pump.

View attachment 524549

this is 9% bodyfat, you really believe you are 4% away from being at an elite level bodyfat. JFL

My abs are very visible after a Pump
The last picture was just with bad quality

 

[Htobrother]

This is how I am now
Im not currently gymcelling or dieting

Do you think im under 12% or not? My abs are visible in most lightnings

12

 

[Htobrother]

[QUOTE="Htobrother, post: 2913601, member: 4405"
10
[/QUOTE]

 

[Deleted member 5583]

Looking framecel despite sufficiently wide shoulders

 

[Uglybrazilian]

Looking framecel despite sufficiently wide shoulders

Why do you think this happens and can I do?

 

[Deleted member 5583]

Why do you think this happens and can I do?

Lack of muscle mass and long torso, bulk and where your pants on your waist

 

[Uglybrazilian]

Lack of muscle mass and long torso, bulk and where your pants on your waist

Thanks you bro

 

[Deleted member 5393]

Good arms bro