Can you lose weight without exercise?

[Deleted member 756]

?

 

[Deleted member 275]

 

[Azoriko]

yes dumbass i told you, calorie deficit

 

[Deleted member 6305]

You have a fat person mind and body
You lose weight with diet, not exercise

 

[Deleted member 9003]

Just water fast you marshmallow

 

[Mr.cope]

You lose weight by eating less

 

[Deleted member 6191]

You have a fat person mind and body
You lose weight with diet, not exercise

He won't. 2 years and no difference

 

[IncelsBraincels]

 

[Deleted member 756]

He won't. 2 years and no difference

I was getting laid regularly so didn’t care
Also I’ve lost 22 kilos

 

[Deleted member 6789]

Stop trying to find the easy way out
The point is to change you’re fat soft pussy brain along with your body

 

[Deleted member 6789]

I was getting laid regularly so didn’t care
Also I’ve lost 22 kilos

“getting laid“ anyone can get ugly fat lonely women is that all you want?

 

[Deleted member 6191]

I was getting laid regularly so didn’t care
Also I’ve lost 22 kilos

Getting laid isnt the topic of post tho? Youre asking about advice and yet you havent done much in 2 years to my knowledge. good job tho for the 22 kilos

 

[Beetlejuice]

Diet is the most important thing

 

[SadnessWYJ]

Eat less

 

[Deleted member 8919]

Yes you can, eat less fat and calories. Eat alot of high fiber food so you get full easy and wont get hungry for a while.

 

[Zyros]

yes I leanmaxxed with zero gym

 

[JMax]

You can but you’ll look like shit if you don’t do some form of exercise

 

[Deleted member 3055]

yes I leanmaxxed with zero gym

how many carbs are you eating a day?

 

[Zyros]

how many carbs are you eating a day?

I dont count much, but what "feels" like low carbs, aside from one or two cheat days a week. Before leanmaxxing I ate a fuckton of them