can you max your height after puberty?

[james sapphire]

can you max out youre height after puberty

 

[EliDKing]

can you max out youre height after puberty

limb lenghtening

 

[Deleted member 121482]

depends what you mean. if you are fucking 30 no, if you are like 18 and haven't gotten a strong growth spurt yet most likely you can

 

[gaymidget]

Only thing you can do is work on posture. Some people gained an inch or two in severe cases of ATP.

 

[james sapphire]

Only thing you can do is work on posture. Some people gained an inch or two in severe cases of ATP.

how do i work on my posture

 

[GreekGenes]

it all depends on whether your growth plates are closed

if they are, theres only two heightmaxxes for u

1) LL

2) Lifts

 

[Deleted member 123031]

3) Posture

4) Stretching

5) Manifesting and praying

 

[gaymidget]

how do i work on my posture

Going to the gym to strengthen your lower back, glutes, hamstrings and abs. Stretching quads and hip flexors if they are overly tight.

 

[rance]

Shoe lifts

 

[Randolf]

it all depends on whether your growth plates are closed

if they are, theres only two heightmaxxes for u

1) LL

2) Lifts

3.) Relaxin