Can you predict what my body will look like after doing all of this for three months?

[enchanted_elixir]

2250 calories.
1450 BMR.

50% fat, 30% protein, 20% carbs
180 grams of protein, mostly or entirely animal protein.

One meal a day.

Ligandrol, IGF-1 LR3.
Workout until failure, thrice a week. All other break days are cardio.

Goals: Rapid muscle gains and lowering body fat.
Also, not South Asian.

 

[oppastoppathe2nd]

50% fat

ur gonna gonna die from a heart attack before you reach 3 months bro

 

[enchanted_elixir]

ur gonna gonna die from a heart attack before you reach 3 months bro

My diet is pretty ketogenic.

 

[BideltMaxer]

 

[enchanted_elixir]

Do you know anything about keto?

 

[flippasav]

Doubt it

 

[enchanted_elixir]

ur gonna gonna die from a heart attack before you reach 3 months bro

Do you know anything about keto?

 

[enchanted_elixir]

Doubt it

Why? Do you know anything about keto?

 

[oppastoppathe2nd]

Do you know anything about keto?

no

 

[PsychoDsk]

For the love of god don’t do LGD
Just pin bro it’s not that hard

 

[User28823]

brb imagining physique

 

[enchanted_elixir]

For the love of god don’t do LGD
Just pin bro it’s not that hard

Why?