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NoaA99
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My doctor said I should simply do regular resistance training and stretching to prevent any progression.
He didn’t mention any specifics.
But is it possible to achieve a slight improvement in spinal curvature even as a fully developed adult with consistent physical work?
I also wonder whether it could have some connection or compensatory effect related to my malocclusion.
I’m talking about a curvature of that degree:
He didn’t mention any specifics.
But is it possible to achieve a slight improvement in spinal curvature even as a fully developed adult with consistent physical work?
I also wonder whether it could have some connection or compensatory effect related to my malocclusion.
I’m talking about a curvature of that degree:
