can you suggest me some running shoes

Veganist

Veganist

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I tore my knee (meniscus tear) years ago and I live with pain ever since

can you suggest me a good running shoe for jogging on concrete/pavement?

I don't really know the mechanics of shoes
 
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the main perpetrator for pain in your joints and knees while running is bad form
any basic old adidas/nike trainer should do the job
 
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I'm no expert, but if you tore your knee and are still in pain then maybe it's best not to do so much running? It's so high impact. Maybe you can do some running if you listen to your body and running uphill is lower impact, but I'd focus more on walking at a fast pace cuz it's hard to go wrong with that.
 
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I'm no expert, but if you tore your knee and are still in pain then maybe it's best not to do so much running? It's so high impact. Maybe you can do some running if you listen to your body and running uphill is lower impact, but I'd focus more on walking at a fast pace cuz it's hard to go wrong with that.
yeah probably that
running on concrete is always bad for joints
but I can't think of any other good form of cardio that's not boring af
 

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