Can you take fiber supplements daily??

[Deleted member 15246]

@kjsbdfiusdf
I take stimulants, even caffiene makes me shit like monster, I have to goto bathroom every 1-2 hours, whenever I don't take stims I don't feel urge to shit for like 2 days lol.

So it's definitely stimulants increasing my intestinal- colon movements, which is understandable.

I am not willing to quit stimulants, because I can't function without them.

I heard that just adding some fiber after meal can help eliminate this problem, but can they be taken long term?
Are they safe for long term uses?

I am pretty sure a lot of users here may use them for constipation.

LMK

 

[Deleted member 6403]

No

 

[Deleted member 15246]

No

Why not, any other alternatives?

 

[Deleted member 15246]

No

Why not, any other alternatives?

 

[Gonthar]

 

[Deleted member 15246]

I don't have any digestive problems, my frequent bowel movements are solely because of stimulants, if I don't take them I won't get any problems.

 

[Deleted member 6403]

Why not, any other alternatives?

Maybe stop the stims

 

[Gonthar]

I don't have any digestive problems, my frequent bowel movements are solely because of stimulants, if I don't take them I won't get any problems.

Yes, if you quit stimulants even the light ones like coffee, it can take several weeks until your bowel movements get back to normal...

 

[Deleted member 15246]

Yes, if you quit stimulants even the light ones like coffee, it can take several weeks until your bowel movements get back to normal...

I don't want to quit them ever..!

 

[Gonthar]

I don't want to quit them ever..!

Then what's the problem?

 

[Deleted member 15246]

Frequent bowel movements ( every two hours), I need a long term solution for this that's it.

Then what's the problem

 

[Gonthar]

Frequent bowel movements ( every two hours), I need a long term solution for this that's it.

Don't take stimulants so often then...
If I quit coffee and then start it again, for a few days I get strong bowel movements whenever I drink it, but after a few days I go back to normal.

 

[Deleted member 15246]

Don't take stimulants so often then...
If I quit coffee and then start it again, for a few days I get strong bowel movements whenever I drink it, but after a few days I go back to normal.

your body adjusts to it? i think i should just wait for some time then and see if my body adjusts to it