asdvek
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Heard it can give better maxillary forward growth. I also did it for some time, but is it safe and wouldn't it cause overbite?
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thumbpulling works, saw results from it. not that i had a narrow palate though.Doesn't do shit, just a cope for poorcels who can't get surgery
Placebo, or you don't know how to measure your face.thumbpulling works, saw results from it. not that i had a narrow palate though.
I got wider palate but probably around 3mm or so. It is somewhat cope but logically can work.Placebo, or you don't know how to measure your face.
both copeToung chewing and hard mewing is better
Not really I tried thumb pulling and it didn’t do shit but toung chewing really widened my palateboth cope