can you workout in the gym with high cortisol in your blood

[Htobrother]

i want to gain muscle size back

 

[Papii Tumbao]

i wouldn't

 

[Htobrother]

i wouldn't

 

[Kroker]

do you take any meds for this cortisol?

 

[Htobrother]

do you take any meds for this cortisol?

No bro they did a dexamethason surpressionstest 2 weeks ago and I’m waiting for the results
Cushingssyndrome test

The higher the cortisol the more sugar in the blood
My fasted bloodsuckers increased a lot last year my cortisol was 7 and bloodsuckers 80
No bloodsugar 105 fasted and cortisol to the roof

 

[Papii Tumbao]

View attachment 1538778

Do you have your PTH, body temp. and BPM values? Your situation isn't surprising, considering the fact that your diet is inadequate to inhibit stress.

 

[Kroker]

Do you have your PTH, body temp. and BPM values? Your situation isn't surprising, considering the fact that you're diet is inadequate to inhibit stress.

What diet do you suggest to inhibit stress?

 

[Papii Tumbao]

What diet do you suggest to inhibit stress?

A diet lacking unsaturated fats and hard to digest starches, with instead, sugar replacing starch.

Following cravings with enough carbs and implementing supplements like aspirin and preg. depending on your circumstances.