Candy/ sweets pre workout review

[ssxjdgh]

@GoodLittleFoidBoy @Ascension_incoming

Pump was okay nothing special. Felt sick during like I was gonna throw up and really hot after
In all it was pretty much a fail

I'm still continuing the best pre workout meal experiment

@Leo
Rice cakes with honey and banana mogs the rest so far

 

[gymcelld]

Candy mogs

 

[ssxjdgh]

Candy mogs

It failed bhai

 

[gymcelld]

It failed bhai

Bro I had the best workout in a long time off this combo ultra Rosa monster with these rainbow sweets

 

[ssxjdgh]

Bro I had the best workout in a long time off this combo ultra Rosa monster with these rainbow sweets

How many? I had a lot

 

[gymcelld]

How many? I had a lot

I had a bag that’s like 99g of carbs

 

[Aspire To Something]

I always consume like 300 calories atleast of something innutritious but carb dense else i end up hungry asf by the last quartile of my workout

 

[ssxjdgh]

I had a bag that’s like 99g of carbs

This?

 

[GoodLittleFoidBoy]

@GoodLittleFoidBoy @Ascension_incoming

Pump was okay nothing special. Felt sick during like I was gonna throw up and really hot after
In all it was pretty much a fail

I'm still continuing the best pre workout meal experiment

@Leo
Rice cakes with honey and banana mogs the rest so far

do you work out using the heaviest you can or a balence of “light” stuff

 

[GoodLittleFoidBoy]

do you work out using the heaviest you can or a balence of “light” stuff

i’m talking about when you lift obv

 

[Bitchwhipper2]

It works, but I prefer high GI stratches like ricecakes because pure glucose is more metabolically friendly long term than sucrose

 

[ce10098]

frozen berries+honey Abt 150 g carbs

 

[ssxjdgh]

do you work out using the heaviest you can or a balence of “light” stuff

Heaviest

It works, but I prefer high GI stratches like ricecakes because pure glucose is more metabolically friendly long term than sucrose

Wdym by that?

frozen berries+honey Abt 150 g carbs

How long pre? This sounds nice I'll try it

 

[GoodLittleFoidBoy]

Heaviest

Wdym by that?

How long pre? This sounds nice I'll try it

it takes longer to get pumped up using heavier weight but at the end it’s a better pump

 

[GoodLittleFoidBoy]

it takes longer to get pumped up using heavier weight but at the end it’s a better pump

ALSO do not eat sweats or chocolate with soy in it

 

[ce10098]

How long pre? This sounds nice I'll try it

I have it like 1 hr-45 mins before workout

 

[Bitchwhipper2]

Heaviest

Wdym by that?

How long pre? This sounds nice I'll try it

Fructose is primarily metabolized by the liver.

That means its preferencially stored as liver glycogen and then fat which is a strong contributor to fatty liver disease → insulin resistance → type 2 diabetes + metabolic syndrome.

The magnitude of effect is maybe not gigantic, but its definitely worth considering.

 

[Aryan Incel]

Yeah it’s really good especially combined with insulin

 

[ssxjdgh]

Yeah it’s really good especially combined with insulin

It sucked tbh

Doesn't insulin cause bubble gut?