Cant bicep curl anymore

Prøphet

Prøphet

“Rage, rage against the dying of the light”
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i moved up to 30lb on curls but now in my right wrist I feel an electric shock whenever I try to curl. Like halfway through the movement it feels like electricity and it’s in the wrist bone. Even if I go down to 20lb I still feel it. Does anyone know how to fix it
 
keep your wrist in line not down
 
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Reactions: Prøphet
Go to your doctor 👍
 
I have tiny tiny wrists too so idk if that’s why But I think I fucked something up fuck
 
Doctor to avoid any unnecessary risk
 
i moved up to 30lb on curls but now in my right wrist I feel an electric shock whenever I try to curl. Like halfway through the movement it feels like electricity and it’s in the wrist bone. Even if I go down to 20lb I still feel it. Does anyone know how to fix it
Happened to me a few months ago, stop for two weeks
Mine got fixed by itself
 
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Reactions: decret, incelincel and Prøphet

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