Can't bone smash because the noise wakes family up at night ... FUCK! FUCK!!!!

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Deleted member 20704

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I've been trying to incorporate heavy bonesmashing with hammer at night to fix this recessed rat mandible but fucking family, man.

I mean I know they pay the bills but it's infuriating. I can't do big swings because it repeatedly wakes everyone up in this shitty, quiet house of echoes.... I try and do it soft but it takes too long, often just 10-20 massive swings and you get insane swelling and bone remodeling.

I wanna do it in the day but I got no motivation, lately I'm sort of a night owl with the caffeine and DHT giving me heat rushes at night.

I can do it outside but there's always someone out there smoking or shit and it's far too risky to be swinging a hammer to my face around my family. Too risky, gotta be secretive because the second someone IRL knows you do this shit then they'll Baker Act your ass or some shit...
 
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The forest is your friend check google maps and travel to the nearest forest or conservation area
 
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The forest is your friend check google maps and travel to the nearest forest or conservation area

Can't, you go to those places past 6 PM where I live and an asshole cop will start giving you the 3rd degree/asking you shit/threatening you.

And if you go in the daytime and some normal person catches some lunatic hitting himself with a hammer then it's OVER for you seriously:

2542889_20190403_162431-1.gif
 
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Same shit happened when I bone smashed my little brother. My parents kicked me out too wtf.

I was just trying to make him a chad boomers am I right?
 
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GO OUTSIDE IN NIGHT IT WORKED FOR ME I THINK
 
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literally me. Have you seen good proof that bonesmashing can help w/ the mandible? I've heard and feel like it would be the hardest bone to maxx w/o getting asymmetry. thinking of starting with my chin only for a couple months
 
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my bad spammed same post high
 
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originallll
 
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I've been trying to incorporate heavy bonesmashing with hammer at night to fix this recessed rat mandible but fucking family, man.

I mean I know they pay the bills but it's infuriating. I can't do big swings because it repeatedly wakes everyone up in this shitty, quiet house of echoes.... I try and do it soft but it takes too long, often just 10-20 massive swings and you get insane swelling and bone remodeling.

I wanna do it in the day but I got no motivation, lately I'm sort of a night owl with the caffeine and DHT giving me heat rushes at night.

I can do it outside but there's always someone out there smoking or shit and it's far too risky to be swinging a hammer to my face around my family. Too risky, gotta be secretive because the second someone IRL knows you do this shit then they'll Baker Act your ass or some shit...
i do it on the train or in a bathroom stall sometimes esp for the temporary swelling pump. you could act completely mental in public and most ppl would honestly do nothing, stop caring what npcs think
 
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26378.jpg
 
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yes bonesmashing works but it it slow gains.

you need consistency and you get your first good results in like 1 year.

i went from LTN boneless to MTN thanks to it alone. it is legit but painful as fuck.

now my nerves have been smashed so i don't feel as much pain as i used to do.
 
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I've been trying to incorporate heavy bonesmashing with hammer at night to fix this recessed rat mandible but fucking family, man.

I mean I know they pay the bills but it's infuriating. I can't do big swings because it repeatedly wakes everyone up in this shitty, quiet house of echoes.... I try and do it soft but it takes too long, often just 10-20 massive swings and you get insane swelling and bone remodeling.

I wanna do it in the day but I got no motivation, lately I'm sort of a night owl with the caffeine and DHT giving me heat rushes at night.

I can do it outside but there's always someone out there smoking or shit and it's far too risky to be swinging a hammer to my face around my family. Too risky, gotta be secretive because the second someone IRL knows you do this shit then they'll Baker Act your ass or some shit...
Bonesmash in public with a hammer who gives a fuck tbh
 
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Propaganda post promoting brain damage low iq disorder mirin OP
 
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Propaganda post promoting brain damage low iq disorder mirin OP
 
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I know exactly what you mean. I've been in the same situation, trying to work on my heavy weights late at night, but my family just doesn't seem to understand the importance of my training. I too have found it difficult to find the right balance between intensity and not waking up the entire house.

My solution was to find a hidden space where I could do my lifting without disturbing anyone. That's when I stumbled upon an abandoned basement in an old building. At first, I only went there to train, but eventually, I started to spend more and more time there. It was quiet, it was private, and it was perfect for my needs.

Before I knew it, I had moved into the basement, making it my own personal gym and home. I had everything I needed: weights, a bed, and an access to internet so that I could watch self-improvement videos. I was living the dream, doing what I love and training whenever I wanted.

I knew that I wanted to maximize my looks and attract the attention of white girls. So, to increase my PSL I doubled down on my training, eating clean, and taking care of my body. My hard work paid off, and before I knew it, I was getting noticed for my impressive physique.

Now, I have a thriving social life and a calendar filled with dates. Girls are always asking me for workout advice, and I've even become somewhat of a local celebrity. I may live in an abandoned basement, but I couldn't be happier. My training has never been better, and I've never felt more fulfilled.
 
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unironically made me laugh my ass off good post lmao
 
This is so autistic.
 
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Can't, you go to those places past 6 PM where I live and an asshole cop will start giving you the 3rd degree/asking you shit/threatening you.

And if you go in the daytime and some normal person catches some lunatic hitting himself with a hammer then it's OVER for you seriously:

2542889_20190403_162431-1.gif
Wtf astro?
 
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Can't, you go to those places past 6 PM where I live and an asshole cop will start giving you the 3rd degree/asking you shit/threatening you.

And if you go in the daytime and some normal person catches some lunatic hitting himself with a hammer then it's OVER for you seriously:

2542889_20190403_162431-1.gif
Wtf astro? He actually had a video on bonesmashing?


That nigga just keeps getting uglier year by year, by 2030 he will look like this:

View attachment 2075512
Actual motivation to stay away from peds he looks so fucked from collagen loss these days. Fuck that nerd for "exposing" liver King too.
 
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thats a thing maybe dht iw why i had that today

Not only DHT but basically any drug/supplement/whatever that can increase metabolism, body temperature, etc. (T3, aspirin, even ABX)

DHT does this even better than testosterone, test may increase metabolism but it's more likely to backfire than DHT if your shit ain't straight.
 
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Never mind I have given up on bone smashing ... This shit is retarded. Nothing but pain and swelling, any real bone is barely worth it.

It's not worth pain and headaches for 1 nanometer of bone mass from swining yourself a fucking hammer in the face, no thanks & fuck off

fuck_off_jack_nicholson.gif


You have to be legit retarded to really do this consistently, all it does is fucking hurt and swell you up then it goes down & fucking nada.
 
How hard are you smashing your face jfl
 
How hard are you smashing your face jfl
Hard enough to see blood swell up in the areas I hit, and cause headaches/swelling in the occiput

But that's the sad part, you gotta REALLY smash yourself hard for it to show any difference, but then you have to be in crazy pain & have heacaches for so long then the swelling does down and you are still chinless chuck. LOL I have just done chin with a hammer & it's underwhelming ffs you do it so HARD and go through SO MUCH FUCKING PAIN and enduring it for it to give 0.001% results, fuck that shit.

It'd be like going to the gym for years (which I have) to still be a boneless, framecel cuck with 2 lbs. more muscle mass than prior.

Just rob a goddamn bank or snatch a purse and use that money to get surgeries, at this point that's a better plan for sure than bonesmashing
 
Hard enough to see blood swell up in the areas I hit, and cause headaches/swelling in the occiput

But that's the sad part, you gotta REALLY smash yourself hard for it to show any difference, but then you have to be in crazy pain & have heacaches for so long then the swelling does down and you are still chinless chuck. LOL I have just done chin with a hammer & it's underwhelming ffs you do it so HARD and go through SO MUCH FUCKING PAIN and enduring it for it to give 0.001% results, fuck that shit.

It'd be like going to the gym for years (which I have) to still be a boneless, framecel cuck with 2 lbs. more muscle mass than prior.

Just rob a goddamn bank or snatch a purse and use that money to get surgeries, at this point that's a better plan for sure than bonesmashing
I can smash my face with my knuckles and only moderate force. And still have significant swelling that lasts for 1-3 days. But probably no bone growth though
 
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I can smash my face with my knuckles and only moderate force. And still have significant swelling that lasts for 1-3 days. But probably no bone growth though

Yeah, that's the whole point ... You do it soft and it swells regardless, but what's the goal? To just be a walking, swollen, bloated face cuck?

The whole idea is to make NEW bone grow, not swell up soft tissue around the bone. Maybe copers constantly swell themselves up and parade around like this and somehow convince themselves it is bone, but once they stop doing it they go back to boneless 99% of the time.
 
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