cant lock in

[bleedinginagony]

im 189cm 109kgs ive been working out for almost 2 years now so ive put on alot of muscle prior to the gymcelling i used to weigh 151kg, my diet was good for a year i was locked in then i dont remember shit just went downhill id go for like 3 weeks locked in on the diet then the week after i just eat like a fat fuck then i repeat the process i still saw weightloss but now its like im locked in for a week then the week after i jus fuck up, my appetite is just fucked idk why ive tried everything except shit like reta or mounjaro

 

[e.jhl]

im 189cm 109kgs ive been working out for almost 2 years now so ive put on alot of muscle prior to the gymcelling i used to weigh 151kg, my diet was good for a year i was locked in then i dont remember shit just went downhill id go for like 3 weeks locked in on the diet then the week after i just eat like a fat fuck then i repeat the process i still saw weightloss but now its like im locked in for a week then the week after i jus fuck up, my appetite is just fucked idk why ive tried everything except shit like reta or mounjaro

it personally helped me to have some toxic motivation. just question urself and start getting obsessed with ur goal. might fuck up ur mh tho but atleast u achieve ur goals

 

[bleedinginagony]

it personally helped me to have some toxic motivation. just question urself and start getting obsessed with ur goal. might fuck up ur mh tho but atleast u achieve ur goals

thats the thing ive tried everything, idk ill just suck it up and stay focused