first skinny guy in history to not have abs

yetiorange

yetiorange

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fuck i needa lock in with my diet ive been going to the gym for a few months now (twink)

does any1 have tips on how to improve my physique other than consistency and test
 

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you answered your own question
diet and consistency and train close to failure
no reason for test when still dyel
 
You have no muscles, so you can’t complain about having no abs even at low bf. Eat more.
 
Stalaggh said:
You have no muscles, so you can’t complain about having no abs even at low bf. Eat more.
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tips for calorie dense food i can bring to skl? thx
 
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