Can't sleep because of negative thoughts

[Vireon]

Any tips?

 

[subtierjester]

Tough it out

 

[anondude]

Just stick on some YouTube videos till ur in a good mood and dw about it bro there’s always people that are gonna care for u

 

[Vireon]

Tough it out

Trying to

Can't

 

[Vireon]

Just stick on some YouTube videos till ur in a good mood and dw about it bro there’s always people that are gonna care for u

Thanks man

 

[subtierjester]

Trying to

Can't

What kind of negative thoughts

 

[strongmtn]

Any tips?

i always like to watch yt till i fall asleep try that bhai

 

[hawaiiancursee]

Any tips?

Listen to music
Burzum - filosofem clears

 

[HardStuckLTN;]

listen to some upbeat music

 

[Vireon]

What kind of negative thoughts

Everything man

Wasting my teenage years LDARing, no motivation for anything, time being wasted, the future and how fucked i am, my ND status, no friends, looks, height, physique

Really don't have any motivation to keep on moving

 

[Vireon]

i always like to watch yt till i fall asleep try that bhai

Listen to music
Burzum - filosofem clears

listen to some upbeat music

Thank you

 

[subtierjester]

Everything man

Wasting my teenage years LDARing, no motivation for anything, time being wasted, the future and how fucked i am, my ND status, no friends, looks, height, physique

Really don't have any motivation to keep on moving

Alr then dont just distract yourself because thats not really going to help, idk how but try doing something useful that will help you. Try learning something or studying on how to improve or anything like that, just make sure youre not wasting time. Dont just scroll and watch yt until you fall asleep. Idk what else to say thats it

 

[Vireon]

Alr then dont just distract yourself because thats not really going to help, idk how but try doing something useful that will help you. Try learning something or studying on how to improve or anything like that, just make sure youre not wasting time. Dont just scroll and watch yt until you fall asleep. Idk what else to say thats it

Yeah I will try

Tmrw i'll try to do smth nice like volunteer at a homeless shelter

thanks for the help